Foundations of Perinatal Nutrition- Macronutrients

Embarking on the journey of pregnancy involves exploring the critical role of macronutrients. This module addresses the increased calorie requirements during pregnancy and emphasizes the importance of essential macronutrients. We'll guide you through understanding why these macronutrients are crucial, shedding light on their significance for both you and your baby. Additionally, we'll provide valuable food safety tips to ensure a healthy path for both you and your little one, making nutrition a cornerstone of your pregnancy journey.