What We Do

Here at Athena’s Bump, we understand the journey of motherhood. We aim to provide a dedicated resource on perinatal nutrition, tailored and personalized to you and your baby. Our curated recipes, designed by expert dieticians, prioritize essential nutrients needed before, during, and after your pregnancy. We’re committed to making research-based, comprehensive, nutrition education accessible to all.

Where did these recipes come from?

Our database of hundreds of recipes have been hand-selected and created by our Dietetics team! We focus on nutrient-dense meals that satiate momma and baby. Each recipe will be critical in at least one important macro and micronutrient curated by the responses from our quiz.